Hope4Med with Dr. JB Podcast

EP 41: How Do You Recover from Burnout?

March 9, 2022

The nursing shortage and travel nursing have undoubtedly affected staffing in emergency departments. How is that affecting the staff emergency room nurses trying to fill in the gaps? This episode of the Hope4Med podcast features RN Kayla Mather, an ER nurse from Orlando, Florida. RN Mather tells her story of experiencing burnout while working in the emergency department during the COVID pandemic. She shares how she recovered from burnout through prioritizing herself and the self-care activities she enjoys. We discuss the importance of taking "me time" to improve our mental wellness and combat stress and burnout.

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